Improve basketball skills

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Purpose Improves dribbling skills. Drill Setup Players line up on the court in front of the coach. Each player has two balls How it Works Coach calls out dribbles from the two ball sequence: Low Rhythm: dribble both balls simultaneously to knee height Low Alternating: dribble both balls one a at time, to knee height High Rhythm: dribble both balls simultaneously to chest height High Alternating: dribble both balls one a at time, to chest height One High, One Low: dribble one to knee height and Dribbling Drills Basketball, Dribbling Basketball, Practice Basketball, Basketball Tryouts, Basketball Dribble, Basketball Workout, Coach K, Physical Activities For Kids, Basketball Tips

Purpose Improves dribbling skills. Drill Setup Players line up on the court in front of the coach. Each player has two balls How it Works Coach calls out dribbles from the two ball sequence: Low Rhythm: dribble both balls simultaneously to knee height Low Alternating: dribble both balls one a at time, to knee height […]

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