Oat bran hot cereal recipes

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Jump to Recipe·Print Recipe This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great... Read More » Overnight Oat Bran, Oat Bran Recipes, Clear Calendar, Oat Bran Cereal, Peanut Butter Fingers, Butter Fingers, Oat Bran, Protein Bowls, Protein Bread

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep... Read More »

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How to Cook Hot Oat Bran Cereal | Livestrong.com Oat Bran Porridge, Dukan Oat Bran Recipes, Oat Bran Recipes Breakfast, Hot Cereal Recipes, Summer Experiments, Dietary Recipes, Oat Bran Recipes, Oat Bran Cereal, Starch Diet

Oat bran is the outer husk of the oat grain, which is high in beta-glucan, a type of soluble fiber that can decrease cholesterol if consumed on a daily basis, according to Canadian nutritionist Leslie Beck, RD. A half cup of oat bran cereal contains 3g of beta-glucan and may help decrease the risk of heart disease.

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