Trim Healthy Mama (thm) Recipes

Here are 10 easy tricks to staying on the Trim Healthy Mama plan (or getting back on it!), if you feel like giving up!

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

My natural sweetener blend tastes like sugar, is good for keto, low carb, & THM and subs 1:1 for Gentle Sweet in Trim Healthy Mama recipes.

Here are 54 {kid-approved} Trim Healthy Mama Snacks for every fuel type that you can make yourself or buy pre-packaged! Sweet or savory, salty and crunchy - they're all here.

A Trim Healthy Mama pregnancy can be challenging and quite honestly exhausting! Sometimes a mama has to take some freedom with the THM plan.

The Trim Healthy Mama Quick Start Guide has been called the Mac Daddy of resources for starting the THM plan...it's free and printable!

A collection of 22 Trim Healthy Mama Muffin In A Mug recipes that are sweet, savory, and simple! All it takes is 3 minutes to whip up an on-plan snack!

Is the scale suddenly creeping up, even though you're following the Trim Healthy Mama lifestyle? Get our tips for THM and menopause.

Dairy-free and Gluten-free Trim Healthy Mama Dinner Roundup. Delicious THM recipes that fit your allergy needs. A variety of high-fat and low-carb.

Savory roasted zucchini spears that are going to be a new favorite side dish. Pair with a side of ranch or salsa and dip away.