Women group activities therapy

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

Use our Art Therapy Worksheets to help your client unleash their creativity when expressing emotions, thoughts, or interests.

Here is a fun dice game to connect with others and connect with our emotions. You can make and color your own dice (below), or just play with normal dice. You can play it together as a family,...

How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.

Introducing the Personal Boundaries Worksheet! Designed for individuals looking to enhance their self-awareness and improve their interpersonal relationships, this worksheet focuses on exploring and establishing healthy boundaries. By clearly defining your personal limits, needs, and expectations, you'll be better equipped to communicate and assert yourself effectively. Download and complete this worksheet to gain insight into your own boundaries and start fostering healthier connections…

Find tons of resources, activities and blogs at aduckstherapist.com!!!