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How High Should My Computer Monitor Be? Easy Way To Stop Back Pain
As you may already know maintaining good posture at your desk is a huge factor in improving your spine’s health. An improper monitor position can trigger back, neck and shoulder pain, as well as contribute to poor posture. And since we all come in different heights and sizes, you might be wondering how high should my computer monitor be? Well, there is one easy way to determine the correct ergonomic monitor height for you specifically.
How Tall Should My Desk Be? [+5 Ergonomic Tips]
When we start looking for a desk, we pay attention to the design and the material, and we forget to ask ourselves what’s the best ergonomically correct desk height for us. If your desk doesn’t fit, you will find yourself hunching over, craning your neck forward, straining your eyes and arms to find comfort. A poorly designed work area can be stressful, especially to your neck and upper-back regions. If the tabletop is too low, it forces an unnatural curvature of the spine.
20 Crucial Survival Tips for Working Remotely — O. Christine
20 Crucial Survival Tips For Working Remotely After years of being a remote worker, I now know there are practices and routines that would’ve made my work-from-home life so much easier! So I created this survival guide packed with wellness and productivity tips for working remotely to help you avoid those same blunders. | productivity tips | working from home | tips to work from home |
Best Must-have WFH Desk Accessories for Your Home Office | WFH Office Desk Items | phmillennia.com