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Healthy Muffins

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Mariavaith
@ontariodairy is helping us fuel our health goals this year! As a dietitian I am all about making nutrition as easy and uncomplicated as I can. Which is why I love using key ingredients like Ontario dairy products to help enhance the nutrition of my favourite easy recipes. Just one cup of milk (250mL) contains 15 essential nutrients including 9 grams of protein so it’s the perfect ingredient to add to these breakfast muffins to help fuel busy mornings! ⅓ cup plain yogurt 1 cup Ontario milk 2 +3/4 cups oats 1 tsp baking soda 1 tsp cinnamon ½ tsp salt 2 brown bananas, mashed ⅓ cup maple syrup 1 egg 2 tsp vanilla extract ⅓ cup chocolate chips (optional) Bake at 350F for 24-27 minutes
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@ontariodairy is helping us fuel our health goals this year! As a dietitian I am all about making nutrition as easy and uncomplicated as I can. Which is why I love using key ingredients like Ontario dairy products to help enhance the nutrition of my favourite easy recipes. Just one cup of milk (250mL) contains 15 essential nutrients including 9 grams of protein so it’s the perfect ingredient to add to these breakfast muffins to help fuel busy mornings! ⅓ cup plain yogurt 1 cup Ontario milk 2 +3/4 cups oats 1 tsp baking soda 1 tsp cinnamon ½ tsp salt 2 brown bananas, mashed ⅓ cup maple syrup 1 egg 2 tsp vanilla extract ⅓ cup chocolate chips (optional) Bake at 350F for 24-27 minutes
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