Trigger Point Therapy

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
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referral - multifidi - mid-cervical
Tennis Ball Self Massage - Relieve Your Muscle and Joint Pain With Trigger Point Therapy: Self Massage and Trigger Point Therapy (Tennis Ball): Tennis ... Massage, Reflexology, Tight Hip Flexors)
Tennis Ball Self Massage - Relieve Your Muscle and Joint Pain With Trigger Point…
Stretching for Pain Relief and Rehabilitation - Biceps Brachii
Trigger Point Therapy - Biceps Stretch
Massage Therapy: Does it Work?
Here is an interesting review on the effects of massage. It describes the…
Lucile Woodward
Révélation !! Trigger Point Therapy LUCILE WOODWARD