What You Need to Know About Fitness After 60 5k Training Plan, Makeup Zombie, Exercise Regularly, 5k Training, Spark People, Bone Loss, Senior Health, Fitness Articles, Golden Years

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What You Need to Know About Fitness After 60

Less than one-third of adults over 65 exercise regularly. Don't be another statistic! Coach Dean explains how to exercise in your golden years.

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Teresa Thornock

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What You Need to Know About Fitness After 60 | Senior fitness, Workout programs, Senior health