wegovy food ideas

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Getting your protein in doesn’t have to be hard 🥳 Here are some minimal prep foods that make it easier! 🫧 Share this with someone new to GLP-1 meds 🫧
Each week you can have yummy meals after bariatric surgery. Yes, at first you may feel really limited but over time you can incorporate more foods like you see above.
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What 88 g of Protein Looks Like with Bariatric Meals, Healthy Diet, Weight Loss
Each week you can have yummy meals after bariatric surgery. Yes, at first you may feel really limited but over time you can incorporate more foods like you see above.
High-protein meals
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Low blood sugar story time…🩸 Last year around Christmas time, I was shopping when I started to feel really bad. I can’t describe it but something felt very off, I felt sick and kinda shaky. I realized I hadn’t eaten in a several hours, and headed for food. I couldn’t get that food in me fast enough! About a half hour later after eating I was starting to feel better. I learned a valuable lesson from this, and now I never leave the house for errands without a snack! (And it hasn’t happen...
The eggs are light and fluffy. Crisp on the tortilla bottom. And the cheesy top with veggies. Perfect breakie.  #mealpreparation #mealpreps #mealprepmonday #cookingvideo #mealideas #recipetesting #foodprepping #recipeideas #mealoftheday #healthyfoodblog #healthymealideas #healthymeals #mealprepping #workoutfood #mealprepdaily
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Tortilla Quiche Bake 🍳
The eggs are light and fluffy. Crisp on the tortilla bottom. And the cheesy top with veggies. Perfect breakie. #mealpreparation #mealpreps #mealprepmonday #cookingvideo #mealideas #recipetesting #foodprepping #recipeideas #mealoftheday #healthyfoodblog #healthymealideas #healthymeals #mealprepping #workoutfood #mealprepdaily
Easy High Protein Breakfast Recipe - Mini Protein Pancakes
Easy High Protein Breakfast Recipe - Mini Protein Pancakes | The Sleeved Dietitian | Let’s get real: Eating after WLS while on taking GLP-1 medication can be hard. Starting your day with a high-protein breakfast helps: Keep hunger at bay, Fuel your energy, and Support your WLS + GLP-1 goals. Try these DELICIOUS, bariatric friendly, protein-packed mini pancakes. Click the post for more high protein recipe ideas!