2025 vision board

45 Pins
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2mo
Connect with family and friends
Now more than ever, connecting with family and friends is important to relieve stress and maintain mental stability. Studies have shown that people who connect with people they love and trust not only can help lower stress, it also can prevent them from using negative means to cope with stress and anxiety, such as drinking or smoking. While you may not be able to physically connect during the COVID-19 pandemic, using tech is a great alternative. Don't isolate emotionally!