How To Stop Snoring

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·
1y
How I get to sleep faster and stay asleep longer with these 5 rituals before bed
Hint: it starts with turning off your phone and ends with putting on mouth tape (you probably didn't guess that!)
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Dryft Sleep | Mouth Tape and Earplugs for Better Sleep | Dryft Sleep
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Dryft Sleep | Mouth Tape and Earplugs for Better Sleep | Dryft Sleep
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Less snoring, more sleeping, because better mornings begin with restful nights. Each pack contains 30 Dryft Sleep Strips (also known as mouth tape or lip tape) for 30 happy nights. Dryft Sleep Strips are single-use, medical-grade adhesive strips placed over the mouth while sleeping to encourage nasal breathing. How to Dryft to Sleep: Tear off lip strip from pack at perforation. Separate liner from lip strip at divider. Apply to clean, dry, closed lips starting on one side and gently press across
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Mouth Breather vs. Nose Breathing | Diagram by Dryft Sleep | Dryft Sleep
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Dryft Sleep | Gentle Lip Tape for Sleep
Top 10 benefits of nasal breathing (for men or women)
The top 10 benefits of nasal breathing are vast: better endurance, more energy, better sleep. And it's easy to learn
Stop snoring for good (no pills or supplements)
No pills, supplements or white noise. Just a little mouth tape can help you stop snoring (and stay asleep more soundly) tonight.
Stop Snoring The Easy Way: And the real reasons you need to
Author: Dr Mike Dilkes Format: Paperback / softback Number of Pages: 80 STOP SNORING THE EASY WAY: AND THE REAL REASONS YOU NEED TO will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel yo