Alpha gal safe foods

Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.

Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.

When you have a mammal allergy, eating out can be a very scary experience. Depending on the severity of your allergy, even 'safe' food items that are made with mammal products might cause an allergic reaction. But...does that mean you should skip restaurants entirely? Not necessarily! There are a lot of things you can do to help ensure you get a mammal-free meal, like carrying a food allergy chef card. Read the full blog post on my website! #mammalfree #alphagal

Tater tot casserole is delicious...but the ground beef and cheese can cause an allergic reaction if you have Alpha-Gal Syndrome (mammal allergy). Not fun! So, I modified my favorite tater tot casserole recipe to be completely Alpha-Gal safe and mammal-free. With a few substitutions, it tastes almost the same! Check out the recipe on my blog :) #recipe #mammalfree

Support and encouragement as you deal with the avalanche of emotions following an Alpha-Gal diagnosis.

Spinach Artichoke Dip is so delicious and creamy, you won't even know it's dairy free! Made with healthy ingredients, this cheesy flavored appetizer dip is so addicting, everyone will be coming back for more. Serve with grain-free tortilla chips, grain-free crackers, or veggies. Paleo, Whole30, and Keto too!

Italian Ground Chicken Pasta Skillet is a quick and easy, all-in-one meal that's deliciously flavorful without the extra mess.

This easy honey garlic chicken recipe is a delicious weeknight dinner recipe that's packed with flavor and is ready in just 20 minutes!

Turkey Chili is a wonderful, healthy chili recipe ready in about an hour and loaded with ground turkey meat, vegetables, beans, and spices.

Our versatile dairy free alfredo sauce is perfect for adding on top of your favorite allergy friendly pasta or other dishes! This recipe is thick and creamy, flavorful, and is made without cashews and doesn't