Foods without wheat

Recently (and by recently, I mean a little over 2 weeks ago), my husband and I decided to go "gluten free". We're both over 30 and just felt like we'd gotten lax in the nutrition area. We weren't terrible by most people's standards, but driving an hour back and forth to church, we started hitting up the fast food places a little more often than normal. On top of that, being a travelling musician often means eating in airports, truck stops, or whatever else is open after your show. Being the…

There was a time when I didn't think I could cut back on wheat. I loved my pastas, cereals and breads. But there are lots of alternatives that can still be delicious! My diet has

Wheat Allergy 101 for Beginners | If you think you or your child may be allergic to wheat, this post is a great resource! It includes the signs and symptoms of a wheat allergy, common causes, as well as tips to help you know if you're dealing with a gluten vs a wheat allergy. We've also included a food list with a list of common foods to avoid with a wheat allergy, as well as a link to a post with tons of wheat allergy diet recipes and meals!

How to eat gluten free cheap! You can do it on a budget and here are the tips to get you started. These ideas saved my budget.

If you're looking for family-friendly gluten and wheat free meals, we've curated tons of recipes, many of which are dairy free to boot!

Pick any aisle in your local grocery store and you will see many packages with “gluten-free” labels. Or maybe you have a friend who requires to eat “gluten-free” foods. Gluten-free […]

How to manage your wheat allergy. What to eat and what to avoid when diagnosed with a wheat allergy. Includes list of allergy friendly restaurants!

4 Hidden Sources of Gluten | Expert Health News & Information #gluten #glutenfree

How to manage your wheat allergy. What to eat and what to avoid when diagnosed with a wheat allergy. Includes list of allergy friendly restaurants!

A 5 ingredient, sugar free, crusty, soft & fluffy Easy Whole Wheat Bread recipe. Minimal hands on time & perfect for beginner bread bakers!