Gymnastics beginners

Discover Pinterest’s best ideas and inspiration for Gymnastics beginners. Get inspired and try out new things.
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73K views · 16K reactions | Tips to IMPROVE your side aerial!

This video is NOT intended to be used to learn how to do a side aerial! 

Mastering an aerial in dance or gymnastics typically takes AT LEAST one to two years for most individuals. 

This period of time is influenced by the individual’s skill level and commitment to consistent practice. 

Beginners will need to invest a substantial amount of time into building the required strength and flexibility before attempting to execute an aerial. 

Reminder: Skills showcased on social media don’t always reflect the hard work and time invested in mastering them!

Move at your own pace 😌

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Tips to IMPROVE your side aerial! This video is NOT intended to be used to learn how to do a side aerial! Mastering an aerial in dance or gymnastics...

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