How to say what you feel

I love what Paulo Coelho once said: “When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.” There is a sense of gratification in martyrdom, in being selfless, in forgetting your needs to be there for others. But I don’t think this way will ever work. If you empty your fuel, your energy, your fire, what is there left to give to others? And more importantly, is there anything left for yourself? So how can you make light for yourself and everybody around you, when you…

Sharing how you feel and what's real for you may be scary... But every time you hold back truth, you make fear more important than love. This is why the depth of your ability to love will always be mirrored by your ability to be honest It's really as simple as that. Mark Groves

When you say ‘Yes’ to others, be mindful that you’re not saying ‘No’ to yourself. ✨ It’s important to set boundaries and honour your own needs, even when it’s difficult. Remember, self-care isn’t selfish - it’s essential. By prioritising your own well-being, you’re able to show up fully for others with a full heart and mind. Choose yourself first, and everything else will fall into place. #SelfLove #HealthyBoundaries #PrioritizeYou #MindfulLiving #ChooseYourself

Earth Keepers - Ancient Wisdom for Modern Life | Facebook

How to Finally Say No (Without Feeling Guilty) 🚫✨ Are you struggling to say no, even when you’re at capacity? 🤯 It’s not about letting people down; it’s about not letting yourself down ❤️ Saying no can be a powerful way to say yes to yourself 🌱 What would you gain from setting even one clear boundary? 💪 Let’s talk about how you can honor yourself and prioritize your needs. Send me a DM to book a strategy session today. #EldestDaughterSyndrome #BoundariesAreBeautiful #SelfCareForWome...

Ways To Say I Agree, English Phrases Examples I guess so. I had that same idea. That’s exactly how I feel. I’d go along with that. That’s just what I was thinking. Of course. Yup We are of one mind. You can say that again. I could not agree with you more my friend. You’ve hit the nail on the head. You got it dude. Our thoughts are absolutely parallel. I could not have said it any better. Our thoughts are parallel. My thoughts exactly. No doubt about it. Affirmative. I see what you mean… So…