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Into the thick of it tiktok

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Visual Que Fitness | Qiana A. on Instagram: "Are you trying to get on the train to thick city 🚂 🌆 The true name of the game is consistency and reminding yourself to shake a little ass This superset+ triset really cooked my cheeks today so yes I must bring it over to you to try 😂 I did both moves with 50 pound dumbbells 💪 4 rounds of 8 had me barely able to fit through the door so please careful Tag tour big booty partner and try this out Be sure to save this the next time you need a lower body workout 🏋️‍♀️ sidenote: My hip thrust form is looking so mfn crispy now! I remember feeling like I’d never get it, but I stayed consistent and stuck with it. Now look at me: THE THICKEST TRAINER YOU’VE EVER SEEN & this could be you training with me baby 🥂 #glutestraining #glute Hip Thrust Form, On The Train, Hip Thrust, Lower Body Workout, Body Workout, Bring It, The Train, Lower Body, Look At Me
Hip Thrust Form
On The Train
Hip Thrust
Lower Body Workout
Body Workout
Bring It
The Train
Lower Body
Look At Me

Hip Thrust Form

Visual Que Fitness | Qiana A. on Instagram: "Are you trying to get on the train to thick city 🚂 🌆 The true name of the game is consistency and reminding yourself to shake a little ass This superset+ triset really cooked my cheeks today so yes I must bring it over to you to try 😂 I did both moves with 50 pound dumbbells 💪 4 rounds of 8 had me barely able to fit through the door so please careful Tag tour big booty partner and try this out Be sure to save this the next time you…

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