Listen to your emotions quotes

Eat when you're hungry. Reset when you're tired. Relax when you're stressed. Step back when overwhelmed. Listen to your body's whispers so you don't have to hear it scream. - Project Happiness fb

Whoever is able to anger you is able to control you” ― Lamine Pearlheart. Losing your cool or your temper? Click here for 118 quotes about calming down when angry or freaking out. When you can't control your feelings and emotions remember this, take a deep breath. Before reacting or responding in anger, hit pause. These are the best quotes for dealing with stressful situations in life, at work, or at home.

"Before You Heal Someone, Ask Him If He's Willing To Give Up The Things That Made Him Sick." - Hippocrates

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"Control your emotions" doesn't mean "avoid your emotions." Feel your shit, understand your shit, but don't lose your shit. - Soul Renovation - Check out my free checklists for a better life- linked

pay attention.