Magnesium bath soak recipe

Magnesium bath soaks have numerous health benefits. Read more about magnesium and how to use it in this bath soak recipe.

Anyone who has had a wellness consult with me knows that I’ve told them to “Get in the Bath” more than once! There are so many benefits to getting into a warm tub and letting your body soak. You can add several ingredients in the tub that promote wholistic wellness for your mind and body. My journey with wellness started with my son and a severe magnesium deficiency. Did you know that chronic fatigue, leg cramps, eye twitches, anxiety, headaches, mood swings, painful bowel movements, and…

Magnesium is amazing. When we're deficient, it shows up in annoying symptoms and even various health problems. The good news is, supplementing is easy, especially when you know how to make the best organic magnesium lotion recipe.

I created this simple three-ingredient lavender and magnesium bath melts recipe that not only feels incredibly luxurious and help you relax in your bath, but they are also easy and affordable to make. Let's also discuss how to promote a restful sleep and how these bath melts can help.

Relax and rejuvenate with this DIY coconut milk bath recipe! This milk bath leaves your skin feeling nourished and your mind feeling calm.

Homemade bath salts are a snap to make. The muscle soothing magnesium in the mix makes them a perfect way to end a hard day.

How to make an easy sinus bath to help combat sinus congestion naturally. If you suffer from sinus headaches this is a must do!

A soothing bath mix that can bring relief and relaxation when you're stressed or under the weather.

Dive into the transformative world of Magnesium Flakes. Learn about their health benefits, comparisons with Epsom Salt, and enhance your self-care rituals with Monsuri.

This Mineral Bath Soak is one of the simplest ways to level up your normal baths. What better way to boost minerals without supplementing!