Mediterranean butter beans

Discover Pinterest’s best ideas and inspiration for Mediterranean butter beans. Get inspired and try out new things.
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You cannot get simpler than this traditional Greek Butter Beans Casserole featuring creamy butter beans, sauteed onions and garlic and then baked in a light tomato and olive oil sauce. Simple, yet packed with nutrients and flavour! #GigantesPlaki #GreekButterBeansCasserole #HealthyMediterraneanRecipes #HighInProtein #LegumeCasserole #LegumeRecipe #LimaBeansCasserole #HighProtein #HighProteinMeals

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Brothy Weeknight Butter Beans - This easy butter bean stew is perfect for busy evenings! You just need a few ingredients and half an hour on the stove for this one pot dinner. Start by sauteeing some garlic and shallot, then stir in some veggies, red pepper flakes, and creamy canned butter beans. Simmer that all in a bit of veggie stock, then finish with lemon juice and plenty of fresh herbs. With how to photos and plenty of notes for ingredient substitutions! Butter Bean Stew, Butter Beans Recipe, Bean Dishes, Beans Recipes, Canned Butter, Vegetables Recipes, Easy Butter, Veggie Stock, One Pot Dinner

Brothy Weeknight Butter Beans - This easy butter bean stew is perfect for busy evenings! You just need a few ingredients and half an hour on the stove for this one pot dinner. Start by sauteeing some garlic and shallot, then stir in some veggies, red pepper flakes, and creamy canned butter beans. Simmer that all in a bit of veggie stock, then finish with lemon juice and plenty of fresh herbs. With how to photos and plenty of notes for ingredient substitutions!

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Mediterranean Recipes Diet on Instagram: "Mediterranean Butter Beans with Garlic, Herbs and Lemon - If you are wanting to follow the Mediterranean diet, you need to eat more beans! These vegan butter beans are my next recipe in my Mediterranean Diet 30-day meal plan. Butter beans simmer with lemony, spicy, herbaceous, garlicky flavor until tender and delicious. This satisfying vegan dinner is ready in just 15 minutes! This is what eating the Mediterranean way is all about… easy, nutrition-packed meals. And yes, so many plant-based options that are tasty!
Cre by @themediterraneandish
Ingredients:
▢ 2 tablespoons extra-virgin olive oil
▢ ½ teaspoon red pepper flakes
▢ ½ teaspoon Urfa pepper (optional)
▢ ½ teaspoon cumin
▢ ¼ teaspoon smoked paprika
▢ 4 garlic cloves, minced
▢ Kosher salt
▢ Bl Mediterranean Butter Beans, Eat More Beans, Mediterranean Recipes Diet, Mind Diet Recipes, Mediterranean Diet Recipe, Work Breakfast, Butter Beans Recipe, Packed Meals, Mediterranean Diet Recipes Dinners

Mediterranean Recipes Diet on Instagram: "Mediterranean Butter Beans with Garlic, Herbs and Lemon - If you are wanting to follow the Mediterranean diet, you need to eat more beans! These vegan butter beans are my next recipe in my Mediterranean Diet 30-day meal plan. Butter beans simmer with lemony, spicy, herbaceous, garlicky flavor until tender and delicious. This satisfying vegan dinner is ready in just 15 minutes! This is what eating the Mediterranean way is all about… easy…

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