My first period

I was young, approximately 8 years old when my first period arrived. I can remember everything from the smell of the toilets [Read on]

It’s normal to be nervous about your first period. Knowing what’s normal can help prepare you. Everyone’s body is different, so periods are different too.

First day all the problems

#1 question we get, “when I will start my period?” Read about the signs of puberty and how should you prepare for your first period.

[ld_quiz quiz_id=2726]

A quiz to help work out if your daughter's first period is on it's way! https://sexedrescue.com/when-will-i-start-my-first-period-quiz-for-girls/ #SexEdRescue #parenting #parentingtips #parentinghacks #periods #menstruation #firstperiod

This is self-care on a whole other level because when you're on your period you need extra comfort and extra nourishment than usual. Here are 30 mindful activities to do during your menstrual cycle | Activities To Do On Your Period | Activities During Period | Menstrual Cycle | Menstrual Health | Menstrual Cramp Relief | Menstruation | Period Cramps | Period Problems | Self-Care On Your Period | Self-Care Tips | Women's Health | Self-Care Daily | Self-Care For Women | Self-Care Rituals

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having a period