Sick recipes feel better

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

This cold and flu season, keep yourself hydrated and fortified with these vegan and vegetarian sick day recipes.

This Italian Pastina Soup has the power to soothe your soul. Ready in 25 minutes, with a simple broth that feels like a warm hug in a bowl!

Anti-Inflammatory Chicken Ginger Soup combines chicken breast with healthy vegetables, ginger, and several tasty spices including the medicinal Turmeric. This soup is filling, ultra healthy, and should be on your menu to kick off the new year.

🍲 Warm your soul with Italian Penicillin Soup – a healing blend of tender chicken, fresh herbs, garlic, and hearty vegetables. 💚 Perfect for cold days or when you need a cozy, immune-boosting meal! This comforting classic is the Italian answer to chicken soup, delivering flavor and nourishment in every spoonful. 🥖✨ #ItalianSoup #ComfortFood #HealthyRecipes #SoupSeason #ImmuneBoosting

Warm up with these soothing soup recipes that are perfect for sick days! Want to love your immune system more? Explore ways to improve your immune health. Strengthen your body naturally.

Tuscan White Bean Soup is a delicious one-pot dish with layers of flavors from Italian sausage, vegetables, herbs, and spices with creamy white beans and fresh spinach. It’s a wholesome meal that you will love! And, it’s so good when reheated as the flavors all come together even more!