Things for me

480 Pins
·
16h
8 Simple Things Guaranteed to Help You Get Over A Breakup or Divorce
Going through a breakup or divorce can be tough, but remember you're not alone! Check out these 8 simple things that are guaranteed to help you get over it and move forward. From self-care tips to engaging in activities that bring you joy, these strategies can make a big difference in your healing journey. Remember to be patient with yourself and allow the healing process to unfold naturally. You deserve all the love and support during this time, so don't hesitate to reach out for help when need
How to handle triggers
When I first started being triggered I didn't even know what being triggered was, or that I was being triggered. If something has a far more powerful effect on you than it has any right to, you may be experiencing being triggered. Instagram