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Blogs: Mental Health

Learn from the leading experts in Mental Health. Brought to you by PESI, a non-profit organization connecting knowledge with need since 1979.
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Lauren Mosback, LPC, NCC shares insight on how to create a balance between sunshine, screentime, and serotonin for healthy, young bodies. Unstructured Play, Cute Wholesome, Limiting Screen Time, Healthy Bodies, Developing Healthy Habits, Kid Friendly Activities, Non Profit Organization, Great Leaders, Emotional Development
Unstructured Play
Cute Wholesome
Limiting Screen Time
Healthy Bodies
Developing Healthy Habits
Kid Friendly Activities
Non Profit Organization
Great Leaders
Emotional Development
Sunshine, Screen-time, and Serotonin: Creating a Balance for Healthy Bodies and Brains
Lauren Mosback, LPC, NCC shares insight on how to create a balance between sunshine, screentime, and serotonin for healthy, young bodies.
Lauren Mosback, LPC, NCC gives us her greatest tips on getting your kids away from the screens and out into nature! Catching Fireflies, Fun Outdoor Games, Capture The Flag, Benefits Of Exercise, Cognitive Development, Activities To Do, Coping Skills
Catching Fireflies
Fun Outdoor Games
Capture The Flag
Benefits Of Exercise
Cognitive Development
Activities To Do
Coping Skills
Top 5 Tips for Getting Kids Outdoors
Lauren Mosback, LPC, NCC gives us her greatest tips on getting your kids away from the screens and out into nature!
Lauren Mosback, LPC, NCC shares insight on how to create a balance between sunshine, screentime, and serotonin for healthy, young bodies. Screen Time
Screen Time
Sunshine, Screen-time, and Serotonin: Creating a Balance for Healthy Bodies and Brains
Lauren Mosback, LPC, NCC shares insight on how to create a balance between sunshine, screentime, and serotonin for healthy, young bodies.
This may contain: the health benefits of children's outdoor - play book with white text on black background
0:15
Outdoor Play
Non Profit
Health Benefits
Benefits
Health
Gifts
Nature
Nature’s Hidden Gifts: The Health Benefits of Children’s Outdoor Play
When kids spend more time indoors and less time outdoors, they are missing out on so many health benefits. Check out some of these incredible gifts that nature has to offer.
Narcissistic relationship expert Ramani Durvasula, PhD, LCP shares techniques to consider while working with ambivalent clients experiencing narcissistic abuse in relationships, plus framed psychoeducational approaches and more to help clients at these difficult decisional nodes. Gaslighting In Relationships, Cognitive Dissonance, Academic Research, Clinical Psychologist, Tough Day, Client Experience, Personality Disorder, How To Work
Gaslighting In Relationships
Cognitive Dissonance
Academic Research
Clinical Psychologist
Tough Day
Client Experience
Personality Disorder
How To Work
How to Work with Ambivalent Clients Experiencing Narcissistic Relationships
Narcissistic relationship expert Ramani Durvasula, PhD, LCP shares techniques to consider while working with ambivalent clients experiencing narcissistic abuse in relationships, plus framed psychoeducational approaches and more to help clients at these difficult decisional nodes.
Beth Rontal, MSW, LICSW, shares her top 3 guidelines when documenting low self-esteem to pass audits. Definition Of Self, Face Health, Job Promotion, Lack Of Confidence, Low Self Esteem, Positive Change, Health Insurance
Definition Of Self
Face Health
Job Promotion
Lack Of Confidence
Low Self Esteem
Positive Change
Health Insurance
How to Document Low Self-Esteem to Pass Audits
Beth Rontal, MSW, LICSW, shares her top 3 guidelines when documenting low self-esteem to pass audits.
Listening Larry is coming back to classrooms and therapy offices! But this time, you’ll see that listening isn’t a behavior to follow—it’s a process that we all do differently. Listening And Following Directions, Whole Body Listening, Therapy Offices, Therapy Office, Speech Language Pathologists, Active Listening, Whole Body, Emotional Wellness
Listening And Following Directions
Whole Body Listening
Therapy Offices
Therapy Office
Speech Language Pathologists
Active Listening
Whole Body
Emotional Wellness
Whole Body Listening is Not One-Size-Fits-All
Listening Larry is coming back to classrooms and therapy offices! But this time, you’ll see that listening isn’t a behavior to follow—it’s a process that we all do differently.
Dr. Steve O’Brien, author of the Essential Guide to Treating Child and Adolescent Anxiety, explains the 3 Rs of anxiety management and how this whole-family essential skill set can help lessen the negative impact that anxiety has on a child’s quality of life. Fear Of School, Self Regulation Strategies, Steve O, Family Systems, Child Therapy, Stomach Ache
Fear Of School
Self Regulation Strategies
Steve O
Family Systems
Child Therapy
Stomach Ache
The 3 Rs of Anxiety Management for Children
Dr. Steve O’Brien, author of the Essential Guide to Treating Child and Adolescent Anxiety, explains the 3 Rs of anxiety management and how this whole-family essential skill set can help lessen the negative impact that anxiety has on a child’s quality of life.
Documentation Wizard Beth Rontal, MSW, LICSW, shares the most practical tips for therapists facing audits, including the importance of breathing, reading the audit letter promptly and thoroughly, seeking knowledgeable input, and considering one's overall well-being when making decisions. Making Decisions, Healthier You, Wizard, Well Being, Insurance, Health Care
Making Decisions
Healthier You
Wizard
Well Being
Insurance
Health Care
Tackling Health Insurance Audits
Documentation Wizard Beth Rontal, MSW, LICSW, shares the most practical tips for therapists facing audits, including the importance of breathing, reading the audit letter promptly and thoroughly, seeking knowledgeable input, and considering one's overall well-being when making decisions.
Dr. Steve O’Brien, author of the Essential Guide to Treating Child and Adolescent Anxiety, explains the 3 Rs of anxiety management and how this whole-family essential skill set can help lessen the negative impact that anxiety has on a child’s quality of life.
The 3 Rs of Anxiety Management for Children
Dr. Steve O’Brien, author of the Essential Guide to Treating Child and Adolescent Anxiety, explains the 3 Rs of anxiety management and how this whole-family essential skill set can help lessen the negative impact that anxiety has on a child’s quality of life.
Related searches
Motivational interviewing
Mindful self compassion
Self regulation strategies
Use this FREE IFS Workbook and Case Illustration as a guide to help release your clients from the pain of trauma, substance abuse, depression, anxiety, and so much more! Internal Family Systems, Online Training Courses, E Boys, Inner World, Health Conditions, Training Courses, Online Training
Internal Family Systems
Online Training Courses
E Boys
Inner World
Health Conditions
Training Courses
Online Training
Free IFS Workbook and Case Illustration
Use this FREE IFS Workbook and Case Illustration as a guide to help release your clients from the pain of trauma, substance abuse, depression, anxiety, and so much more!
This introductory CPR for the Amygdala practice shows you how to use breath work as a form of distraction in your sessions. Breath Work, Healthcare Administration, Brain Tricks, Working Memory, Cpr, Self Healing, Social Work
Breath Work
Healthcare Administration
Brain Tricks
Working Memory
Cpr
Self Healing
Social Work
How to Use CPR for the Amygdala in Your Practice
This introductory CPR for the Amygdala practice shows you how to use breath work as a form of distraction in your sessions.
Increase your creative license by embracing metaphors in outdoor-based therapy sessions—start with a few examples from Jennifer Udler, LCSW-C. Metaphors Examples, Moving Cross Country, Talk Therapy, Life Decisions, Strong Muscles, Strong Feelings, Life Goes On, Emotional Health
Metaphors Examples
Moving Cross Country
Talk Therapy
Life Decisions
Strong Muscles
Strong Feelings
Life Goes On
Emotional Health
Using Metaphors from Nature in Walk and Talk Therapy
Increase your creative license by embracing metaphors in outdoor-based therapy sessions—start with a few examples from Jennifer Udler, LCSW-C.
Watch this FREE demonstration and download the in-session worksheet to help clients deal with judgments Dbt Chain Analysis Worksheet, Therapy Session Structure, Urge Surfing Dbt, Radically Open Dbt, The Dialectical Behavior Therapy Skills Workbook, Dialectical Behavior Therapy, Pregnancy And Infant Loss, Behavioral Health
Dbt Chain Analysis Worksheet
Therapy Session Structure
Urge Surfing Dbt
Radically Open Dbt
The Dialectical Behavior Therapy Skills Workbook
Dialectical Behavior Therapy
Pregnancy And Infant Loss
Behavioral Health
[Video] Adapting Dialectical Behavior Therapy for Everyday Clinical Needs
Watch this FREE demonstration and download the in-session worksheet to help clients deal with judgments
Dr. Arielle Schwartz, author of the newly released Therapeutic Yoga for Trauma Recovery Flip Chart, shares how to incorporate the principles of polyvagal theory, affective neuroscience, and trauma-informed care into your therapy office. Yoga Bridge, Polyvagal Theory, Muscles Of The Face, Therapeutic Yoga, Emdr Therapy, Brain Stem, Vagus Nerve, Flip Chart
Yoga Bridge
Polyvagal Theory
Muscles Of The Face
Therapeutic Yoga
Emdr Therapy
Brain Stem
Vagus Nerve
Flip Chart
How to incorporate the power of therapeutic yoga for trauma recovery
Dr. Arielle Schwartz, author of the newly released Therapeutic Yoga for Trauma Recovery Flip Chart, shares how to incorporate the principles of polyvagal theory, affective neuroscience, and trauma-informed care into your therapy office.