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This workout was inspired by the Brazilian Butt Lift Treadmill workout for runners. I redid it for walkers and you can get a free pdf to print out. #walking #buttliftexercise #walkingonincline #buttworkout #liftingyourbutt #workoutplan #beginnerworkout #exerciseplan Incline Treadmill Workout, Treadmill Walking Workout, Treadmill Workout Beginner, Treadmill Workout Fat Burning, Hiit Workouts Treadmill, Treadmill Walking, Treadmill Workouts, Treadmill Workout, Walking Exercise
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The Brazilian Butt Lift Treadmill Workout For Beginners

The original Brazilian Butt Lift treadmill workout is for runners so I know a lot of walkers who would like to try this workout. S...
frugalexerciser
The Frugal Exerciser

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