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thebeet.com

Chef AJ’s 4 Tips For Losing 100 Pounds on a Plant-Based Diet and Keeping It Off

Chef AJ switched to a plant-based diet and lost 100 pounds. Then she did something many dieters can't do: She kept it off. Here are her tips to staying slim.

Starch Solution Recipes

Losing 100 Pounds

Calorie Dense Foods

Starch Solution

Plant Based Diet Recipes

Plant Based Whole Foods

Toni Hague

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