Keto....

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Terri Haas on Instagram: "Carnivore Cookies: A Customizable Treat Indulge in the rich, buttery decadence of my carnivore cookies made with infused ghee or butter, and my signature carnivore crumbles—those perfectly browned butter milk solids that bring a delightful crunch and depth of flavor. These cookies are a blank canvas, allowing you to transform their flavor profile with the spices of your choice. Opt for warming cinnamon and nutmeg for a cozy, spiced treat, or experiment with cardamom and ginger for a bold, aromatic twist. Whether you prefer classic simplicity or a unique spice blend, these cookies celebrate the versatility and richness of carnivore-inspired treats. Link to my carnivore crumbles in my Linktree and in my highlights! #carnivore #meatheals #meatlover #terriscarni
TikTok · Kyndall Winterbottom
TikTok · Kyndall Winterbottom
TikTok · Kyndall Winterbottom
TikTok · Kyndall Winterbottom
TikTok · Kyndall Winterbottom
TikTok · MariaG 💖
Keto Recipes on Instagram: "Say “YUM” if you would eat these Chicken Bacon Ranch Onion Rings 🐔🥓🧅 Credit: @ketosnackz To make it just add a layer of cheese to a greased donut pan (or muffin tin) Top with chicken, bacon, ranch seasoning and more cheese. Bake @ 400F for 20 mins, take out, let cool & enjoy! This is such an easy and delicious snack that’s low carb and has a bit more protein that the usual version I make without chicken 🙌 💁 Did you know more recipes are available in 28 day challenge?💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accompl
Nick Martinez on Instagram: "Personal Pan Pizza 🍕! Keto and gluten free - this recipe is perfect for lunch! . Recipe on our blog, link in profile! www.simplefunketo.com/blog/pizzachaffle . Mix together: 1 Egg 1/3 C Mozzarella Cheese Pizza seasoning (or Basil/Oregano or Italian seasoning) Full details on my blog! . #pizzachaffle #ketopizza #pizzarecipe #simplefunketo #glutenfreepizza #ketodad #easyketorecipes #lowcarbrecipes #ketolunch #highprotienlowcarb"
Lindsey Echols on Instagram: "One of the most simple dinners on repeat for us! Cottage Cheese Bowls. Tastes like lasagna without the carbs! Ingredients: -Cottage cheese -Ground Beef -Rao’s Marinara -Fresh Romano Cheese -Italian Seasoning -Crushed Red Pepper *add any other toppings, we kept it plain this time"
Kristy Hawk on Instagram: "No Bake Raspberry Cheesecake Best dessert ever!!! Yep, I said it. 😁 This is my FAVORITE keto friendly dessert. My non-keto family LOVES them too. 🍓🍰 ⭐️My original no bake strawberry cheesecake recipe can be found in my Kristy’s Keto Recipes Cookbook. www.Kristysketolifestyle.com I put mine in 4oz mason jars that have lids. You can find some like these in my Amazon Storefront. 🫙 RECIPE - Makes 8 INGREDIENTS: CHEESECAKE FILLING- 8 oz softened cream cheese 1/4 cup sour cream 1/2 cup powdered monkfruit sweetener 1 tsp lemon juice 1 tsp vanilla extract CRUST- 1 cup almond flour 2 Tbsp golden monkfruit sweetener 1/2 tsp cinnamon 3 Tbsp melted butter RASPBERRY TOPPING: 30 fresh raspberries 1 Tbsp water 1 & 1/2 Tbsp powdered monkfruit sweetener 8 4oz ma
456K views · 28K reactions | There are so many ways to enjoy cottage cheese flatbread!! I have made these countless times and love them!! I was shocked the first time I made it because I am not a cottage cheese lover. Have you tried my recipe yet?! COTTAGE CHEESE FLATBREAD RECIPE: 1/2 cup @good_culture low fat cottage cheese 1 large egg 1 Tbsp grated Parmesan cheese 1/4 tsp garlic powder DIRECTIONS: 1. Preheat oven to 350 degrees Fahrenheit. 2. Blend the ingredients until smooth. 3. Spread the mixture out into a rectangular shape on a parchment lined baking sheet. *Mine measured 8”x10”. 4. Bake for 30 minutes or until slightly browned. 5. Let the flatbread cool for a few minutes before removing from the parchment paper. NUTRITION: 1 flatbread | 3g net carbs | 3g total carbs | 0g fiber | 180 calories | 23g protein | 10g fat | 3g sugar #cottagecheese #flatbread #recipe #lowcarb #keto #weightwatchers #easy #kristysketolifestyle #kristyslifestyle | Kristy Hawk
456K views · 28K reactions | There are so many ways to enjoy cottage cheese flatbread!! I have made these countless times and love them!! I was shocked the first time I made it because I am not a cottage cheese lover. Have you tried my recipe yet?! COTTAGE CHEESE FLATBREAD RECIPE: 1/2 cup @good_culture low fat cottage cheese 1 large egg 1 Tbsp grated Parmesan cheese 1/4 tsp garlic powder DIRECTIONS: 1. Preheat oven to 350 degrees Fahrenheit. 2. Blend the ingredients until smooth. 3. Spread the mixture out into a rectangular shape on a parchment lined baking sheet. *Mine measured 8”x10”. 4. Bake for 30 minutes or until slightly browned. 5. Let the flatbread cool for a few minutes before removing from the parchment paper. NUTRITION: 1 flatbread | 3g net carbs | 3g total carbs | 0g
@keto_apprentice on Instagram: "COTTAGE CHEESE ICE CREAM ✨ Who would’ve thought cottage cheese could be this delicious? This creamy, high-protein ice cream is a game-changer! 🍦 Big thanks to @jar.of.lemons for this genius recipe that’s perfect for a healthy treat. 💬 Want the full recipe? Comment “Cottage Cheese” below, and I’ll send it your way! 💖 Ingredients: • 3 cups cottage cheese • 1/3 cup sugar-free maple syrup • 1 tsp vanilla extract Instructions: 1. Combine all ingredients in a blender and blend for 30 seconds, or until smooth. 2. Pour the mixture into a metal loaf pan or ice cream container. You can add your favorite mix-ins like peanut butter or chocolate chips at this step! 3. Freeze for at least 3 hours until firm. 4. Scoop, serve, and enjoy this protein-packed tre
courtney | holistic motherhood made simple on Instagram: "HOMEMADE CHOCOLATE SYRUP ✨ full recipe below, but COMMENT “CHOCOLATE” + i’ll send it straight to your inbox 🙌🏻 skip the high fructose corn syrup, potassium sorbate, mono- and diglycerides, polysorbate 60 + other additives in hershey’s and make your own chocolate syrup with 5 simple ingredients you likely already have on hand! YOU NEED (use organic ingredients when possible) * 1/3 c hot water, filtered * 1/2 c unsweetened cocoa powder * 1/3 c maple syrup * 1/2 tsp vanilla * 3 dashes of sea salt WHAT TO DO - add everything to a mason jar + shake to combine store in the fridge for up to 2 weeks, it’ll thicken once refrigerated for chocolate milk: 2-3 tbsp per 8 oz of milk, depending how chocolatey you or your kiddos like it ?
@keto_apprentice on Instagram: "🍞✨ Easy Keto French Toast Bake! ✨🍞 Craving French toast but staying low-carb? This flourless, keto-friendly recipe will satisfy your breakfast cravings without kicking you out of ketosis! Drop “toast” below to get this easy recipe delivered to your inbox! 📨 Ingredients: • 4 eggs • 4 oz softened cream cheese • 4 oz melted butter • Optional: a dash of cinnamon and vanilla extract Instructions: 1️⃣ Place all ingredients in a blender and blend until smooth. 2️⃣ Spray or line an 8x8 baking dish with parchment paper and pour the mixture in. 3️⃣ Bake at 350°F (175°C) for 30 minutes. 4️⃣ Let it cool to deflate slightly, then cut into pieces. 5️⃣ Serve with a sprinkle of cinnamon, freshly whipped cream, berries, nuts, or a drizzle of sugar-free maple syrup!