Juicing!

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11mo

Tia Westerman

the best period to drink ever anti - inflamatory, pain - relieving eliif

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The BEST Period Drink Ever (anti-inflammatory, pain-relieving elixir)

With amazing, health-promoting benefits for your hormones and cycle, this is the BEST Period Drink EVER! This Pineapple Carrot Turmeric Spritzer is an anti-inflammatory, pain-relieving period elixir that's perfect to drink when you have PMS or during the first couple of days of your cycle. #allthenourishingthings #pms #womenshealth #hormonebalance #bestperioddrink #antiinflammatory #turmeric

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Super hydrating cantaloupe ginger juice

Try this incredibly hydrating Cantaloupe Ginger Juice! Ingredients: 1 cup of cantaloupe 1 inch of fresh ginger 1/2 a lemon (juiced) 2 cups of coconut water/filtered water Cantaloupes are 90% water. That’s almost as juicy as a watermelon. The high amount of liquid content gives cantaloupes a low glycemic load score of 4. That means your body digests it slowly and it won’t make your blood sugar spike. So it’s a great pick for people with diabetes.