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Somatic Yoga For Beginners by 7SY
weare7sy

Somatic Yoga For Beginners by 7SY

weare7sy
660 followers
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45 following
Science-backed movement that betters your mood. Learn core coping skills before a crisis. No judgement or fast paced flurries. Feel like a weight has lifted 🕊️ Follow… more
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Somatic Yoga For Beginners by 7SY

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