Fats 10

10 Pins
·
3y
Fitwsis | Fitness & Health on Instagram: “Healthy gains 💪🏽 2 whole eggs with spinach in a bell pepper slice, with roasted potatoes and a side of avocado! Healthy unsaturated fats…”
Get Your Greens Rice Bowl Recipe | HelloFresh
Every element of this recipe brings something to feel good about: fiber-rich brown rice provides the base, while asparagus and bok choy add their vitamin-rich green veggie flair. Edamame has minerals like iron and magnesium, and cashews are a good source of healthy, unsaturated fats. Even the wasabi crema on top, with its prickly, peppery kick, will wake your senses and make you feel invigorated, energized, and pumped up.
Further Food | Collagen Powders, Plant-Based Protein, Supplements
This easy roasted lemon garlic salmon recipe is an excellent source of healthy and unsaturated fats, and excellent for heart & brain health.
AVOCADO & TOMATO SANDWICH | HEALTHY VEGAN SANDWICH RECIPES
Are you tired of boring sandwiches? This Avocado & Tomato Sandwich can’t get much easier or healthier! Simply mash avocado with your favorite beans for a heart healthy mix of unsaturated fat, fiber, and plant based protein. Your taste buds AND your heart will thank you! #vegansandwichrecipes #vegansandwichideas #vegansandwichrecipeseasy #healthysandwichesforlunch #healthysandwichesforlunchtowork #healthyvegansandwichrecipes #healthyvegansandwichesforlunch
Salmon Quinoa Salad with Honey Lemon Vinaigrette
Light, refreshing quinoa salad with baked salmon, steamed asparagus and avocado tossed in a honey lemon vinaigrette. This salad is packed with protein and heart-healthy superfoods that will leave you feeling satisfied and wanting more! Avocados are a staple my diet. They are rich in potassium, folate, fiber and heart-healthy unsaturated fat. In fact, they contribute... #avocado #quinoa #salad
Corn & Mango Salsa – Almond Cow
Make Corn & Mango Salsa using your Almond Cow! #recipe #salsa