kuruntas

239 Pins

1mo

1:19

Pequeña rutina de masajes con el flota flota 👐🏻 Flexibilizar la planta del 🦶🏻porque . alivianamos la postura . sentimos bienestar .activamos receptores plantares de propiocepcion y equilibrio Y lo que todas estamos pensando 🧐 Sii🤣 grabe todo el video y no se me ve la cara 😅🥹 pero soy yo ! Decime ✨ Para que más podemos usar el flota? PD: tengo q adquirir otro flota, este esta mordidisimo! Lo agarro el juguete de la peli tiburón 1 y 2 🦈 #rutinasgym #elongacion #flexibility #flexi...

This may contain: a woman is doing yoga in front of a window

1:00

Bear Pose Yoga

Yoga Cool Down

Yoga Warm Up Sequence

Try this warm up!☀️

@kaylalanielsen making warm ups fun again!✨ #yoga #yogapose #yogaforflexibility #yogapants #yogaforbeginners #springoutfit #yogainspiration #yogainspo #yogatips #morningyogaflow #aloyoga

This contains an image of: yoga para depresión

0:10

Daily Yoga Routine

Hyperbolic Stretching

yoga para depresión

0:24

Yoga

Equilibrio Challenge - CaYoga Italia

0:10

0:14

10-Min Relaxing Yoga Break with @s.z.movement

Take a quick and calming yoga break with @s.z.movement! This 10-minute TikTok session guides you through relaxing poses, each held for 30 seconds to a minute. Tailor it to your needs by repeating the sequence twice. Perfect for a midday refresh or winding down in the evening. Follow us for more quick yoga routines that fit easily into your day. 🧘‍♀️⏱️ #RelaxingYoga #QuickYogaBreak #MindfulPractice

This may contain: a woman is doing yoga on a mat with the words yoga flow for flexibility in front of her

0:25

Easy Yoga Flow

Stretching Video

Vinyasa Yoga Sequence

Yoga Teacher Resources

🔄 Yoga Flow: Build Strength and Flexibility

strenght and flexibility yoga flow move slowly and mindfully trying to make the transitions from pose to pose as smooth as you can #yoga #homeyoga #yogaflow #vinyasa Credit: s.z.movement

a woman is doing yoga poses on the floor

Liana Ledgerwood | Yoga Teacher Mentor | Use the block for • strength • balance • focus • mobility • stability Take a sequence you love and put a block in your hands and see... | Instagram

a woman sitting on the floor in front of a yoga mat

My Style

This may contain: a woman sitting on a yoga mat with her hands in the air

0:31

Unique Yoga Poses

Intermediate Yoga Poses

Dynamic Yoga

be there and be present

Transport yourself through your practice to anywhere you want to go in the world in your mind's eye.

kuruntas

239 Pins

1mo

1:19

1:00

Yoga Warm Up Sequence

Try this warm up!☀️

@kaylalanielsen making warm ups fun again!✨ #yoga #yogapose #yogaforflexibility #yogapants #yogaforbeginners #springoutfit #yogainspiration #yogainspo #yogatips #morningyogaflow #aloyoga

0:10

Daily Yoga Routine

Hyperbolic Stretching

yoga para depresión

0:24

Yoga

Equilibrio Challenge - CaYoga Italia

0:10

0:14

10-Min Relaxing Yoga Break with @s.z.movement

0:25

Easy Yoga Flow

Stretching Video

Vinyasa Yoga Sequence

Yoga Teacher Resources

🔄 Yoga Flow: Build Strength and Flexibility

strenght and flexibility yoga flow move slowly and mindfully trying to make the transitions from pose to pose as smooth as you can #yoga #homeyoga #yogaflow #vinyasa Credit: s.z.movement

Liana Ledgerwood | Yoga Teacher Mentor | Use the block for • strength • balance • focus • mobility • stability Take a sequence you love and put a block in your hands and see... | Instagram

My Style

0:31

Unique Yoga Poses

Intermediate Yoga Poses

Dynamic Yoga

be there and be present

Transport yourself through your practice to anywhere you want to go in the world in your mind's eye.