Work lunch

133 Pins

Dianne Probst

a pepperoni pizza is being cut into slices with the words high protein & low calorie peperoni pizza

Low Calorie High Protein

Daily Nutrition

High Protein Low Calorie

Daily Nutrition Tips on Instagram: "Comment “recipes” and we’ll send you 3 FREE delicious recipes just like this one! 😋 Healthy High Protein Pepperoni Pizza 🍕💪🏼 Follow 👉 @goalnutritiontips for all the best high recipes in one place! By @_aussiefitness Find these recipes and more in the Elite Low Calorie & High Protein Cookbook Now 50% off! Link in Bio🔥 Only 780 Calories & 85g Protein! 🔥 (Total Macros) 780 Calories 37gC | 27gF | 85gP Don’t forget to check out my digital recipe cook books with over 200 easy, delicious & healthy recipes like this 📖👨🏻‍🍳 Ingredients: 250g Low Fat/Fat Free Cottage Cheese 10g Nutritional Yeast 50ml - 100ml Fat Free Milk 20g Coconut Flour 35g Plain Flour 1 Tsp Italian Herb Seasoning, 1 Tsp Salt, 1 Tsp Garlic Powder 2 Eggs 5g Grated Parmesan Chee

Family Party Food

Bbq Casserole

Chicken Enchiladas Recipes

Creamy Enchiladas

Chicken Enchiladas Casserole

Kyle Istook on Instagram: "Crack Chicken Enchiladas 🤤 #recipes #easyrecipe #cooking #dinnerideas"

a woman holding up a chicken bake in her hands with the caption costco chicken bake cups

Meal Prep Ideas For Work

Keto Egg Cups

Best Protein Foods

Healthy Camping Snacks

Superbowl Party Ideas

Alese ▪︎ Low Carb Lifestyle on Instagram: "If you've ever been to Costco, then you know the deliciousness that is called Chicken Bake. These little cups have all the flavor without the carbs! What You Need: 12 deli meat slices 1 ½ cups cooked chicken 1 cup shredded mozzarella 1/3 cup bacon crumbles 1/3 cup caesar dressing Grease a cupcake pan. Place 1 turkey slice in each spot. Mix together chicken, mozzarella, bacon, and caesar dressing. Divide mixture between cups. Bake at 350° for 25 minutes *If using thin sliced meat - use 2 slices per cup I serve mine with green beans or a side salad. Leave a comment and let me know if you are going to try it! #easymealideas #costco #lowkarbkhaleesi #chickenbake"

two hands holding food over a tray with other foods on it and the words low calori, crispy chicken crunchers

MaKayla Kim Thomas on Instagram: "Wooo hooo happy Friday !!! you know how I feel about my crunchers 🥹 these are high protein, lower cal and so easy 👏🏼 shallow fry in a skillet misted with avocado oil until crisp (or air fry, secure with tooth picks if needed) Similar to the crispy chicken tacos in Good Food Mood! If you’re tired of guessing, ordering out, or eating the same bland meals on repeat—check out my digital cookbooks + fitness plans 💖 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas #dinnerideas #easymeals #taquitos"

Pepperoni Pizza Pockets

Zach Rocheleau Recipes

Fitness Feed on Instagram: "Say "YUM" if you would eat these 🍕 102 Cal Pepperoni Pizza Pockets by @theflexibledietinglifestyle 📍 These Pepperoni Pizza Pockets are only 102 calories with 8.5g protein per! And this pockets concept is a game changer regardless! Super customizable! ✅ Macros for each Pizza Pocket: 102 Cals, 8g Carbs, 4g Fat, 8.5g Protein ✳️ Ingredients (makes 10): 5 Low Carb Tortillas (I used La Banderita one’s) 1 Bag Turkey Pepperonis 74g Part Skim Mozzarella Oregano Basil Cooking Spray Garlic Powder ❇️ Directions: 1️⃣ Cut your pepperonis in half. Then add to a bowl with your mozzarella, basil and oregano. Mix. 2️⃣ Now here’s the cool part. Cut your tortilla in half. Then I highly suggest watching the video for this part. Really hard to explain via text. 3️⃣ Once pockets

a woman holding a plate with a pizza on it and the caption reads 3 ingredients to make a pizza crust

Greek Yogurt Pizza Crust

Yogurt Pizza Crust

Ham And Cheese Pretzel

Greek Yogurt Pizza

Yogurt Pizza

Buff Chicken

Breakfast And Lunch Ideas

Calories Pizza

Healthy Pizza Crust

K a y l a B o y d on Instagram: "🍕Greek Yogurt Pizza Crust. It’s chewy and crispy anddddd only 400 calories for the whole dang pizza! I’ll list the ingredients and macros below. Ingredients: 1/4 cup + 2 Tablespoons Flour 1/4 cup + 2 Tablespoons Plain Greek Yogurt 1/2 teaspoon + 1/4 teaspoon baking powder 1/4 teaspoon of garlic powder, onion powder, Italian seasoning and salt (Just the crust) 39C 13P 0F 216 calories Pizza Toppings: 45 G Raos Pizza Sauce 40 G shredded mozzarella 15 G Turkey pepperoni (Veggies of choice) Pizza crust + Toppings listed: 42C 29P 10F 399 calories #easydinner #macro #countingmacros #easymeals #simplecook #easyrecipes #mealprep #breakfastprep #foodblogger #foodstagram #foodtiktok #foodreview #healthyfood #healthyeating #healthyrecipes #kidfriendlyfood #l

Hot Dish Casserole

Broccoli Breakfast

Mediterranean Diet Plan

Mediterranean Lifestyle

Cottage Cheese Recipes

Mediterranean Diet | Recipes | Meal Plan 🇺🇸 on Instagram: "🥗 Broccoli Breakfast Bars 🙏 Thank you: hungryhappens 🔥 Type ""Yes"" If you Want to Get More FREE Recipes from Me 😍 Ingredients 12 eggs 1 heaping cup cottage cheese 2 tbs olive oil 1 lb broccoli, micro chop (4 cups) 1 cup shredded sharp cheddar 2 scallions, fine chop 5 slices bacon, cooked + crumbled 1/4 cup grated parmesan 1/2 tsp each garlic powder, onion powder and Italian herb blend salt + pepper, to taste 1 cup shredded sharp cheddar 😍 Instructions: Preheat oven to 375℉. Line a 9×13 inch baking dish with parchment paper. In a large bowl, beat your eggs for a minute or two. Mix in the cottage cheese, olive oil, broccoli, cheddar cheese, scallions, bacon, grated parmesan and seasonings. Transfer the mixture to the baki

the pizza bites are stuffed with cheese and tomato sauce

Gluten Free Pizza Bites

Lactose Free Cottage Cheese

A L E X H A F F E Y on Instagram: "At #2 are these PROTEIN PACKED GLUTEN-FREE PIZZA BITES 🍕 The cult following, massive batches, and family-sized addiction to this recipe makes me smile ear to ear! Makes about 1 dozen large pizza bites Ingredients: 1 cup cottage cheese (I love @goodculture regular or lactose free cottage cheese) 4 oz mozzarella, shredded + 2 oz additional to top 3 large eggs 1 1/2 tsp salt 1 cup + 1 Tbs tapioca flour/starch (available in the gluten free or healthy section of most grocery stores - I like @bobsredmill) 1 cup store bought or homemade pizza sauce 2-3 oz Pepperonis (optional, omit for vegetarian version, or substitute with your favorite pizza toppings like my candied jalapeños - recipe in feed) 3 Tbs butter, melted 1 garlic clove, minced 1️⃣ Preheat ove

Frozen Yogurt Peanut Butter Cups

Peanut Butter Uses

Protein Peanut Butter Cups

Frozen Fruit Snacks

High Protein Peanut Butter

Yogurt Protein

Protein Peanut Butter

Powdered Peanut Butter

Butter Powder

Jason Sani on Instagram: "Frozen Yogurt Peanut Butter Cups Packed with Protein 💪🏽👨🏻‍🍳👇🏼 1 Cup Greek Yogurt 1 Scoop Vanilla Protein 4 tbsp Peanut Butter Powder 4 tbsp water 4 tbsp chocolate chips When they are completely frozen, leave out or in the fridge for 2-3 minutes before eating. If you use sugar free Lilly’s chips like me, you might want to melt with 1 tsp coconut oil"

a woman holding up a piece of food in her right hand and smiling at the camera

Blueberry Cheesecake Squares

Easy Blueberry Cream Cheese Dessert

Cottage Cheesecake

Sweet Cottage Cheese

Cheese Recipes Easy

Cottage Cheese Recipes Healthy

Cheesecake Squares

Nonfat Greek Yogurt

Keto Diet Tips & Recipes on Instagram: "Blueberry Cheesecake Squares 🍋🫐 At just 114 calories per serving, these cheesecake squares are the perfect guilt-free treat! Ingredients 🛒 16 oz low-fat cottage cheese 125 g nonfat Greek yogurt 2 eggs 🥚 4 tbsp zero-calorie powdered sweetener 1 tsp vanilla extract 45 g vanilla whey protein powder (use your favorite brand!) 75 g frozen blueberries 🫐 Recipe 👩‍🍳 1️⃣ Blend: Combine the cottage cheese, Greek yogurt, eggs, sweetener, vanilla, and protein powder in a blender until smooth. 2️⃣ Prepare the Dish: Line a baking dish with parchment paper and pour the mixture in evenly. 3️⃣ Add Blueberries: Sprinkle frozen blueberries over the top. 4️⃣ Bake: Preheat your oven to 350°F (175°C). Bake for 50 minutes or until set. 5️⃣ Cool & Chil

Related searches

Cottage cheese recipes

High protein low calorie

Healthy high protein meals

Clean eating guide

Mediterranean diet plan

a person holding up a plate of food with the words high protein honey lemon chicken on it

Lemon Chicken Meal Prep

Lemon Chicken Meal

Olive Oil For Cooking

Daily Nutrition Tips on Instagram: "High Protein Honey Lemon Chicken Meal Prep! Follow 👉 @goalnutritiontips for all the best high recipes in one place! By @michaelkory There’s no reason to eat plain chicken & rice when you can make this incredibly easy and delicious recipe. One of my favourite meal preps! Macros per serving (4 servings total) 415 calories - 40g protein | 44g carbs | 8g fat Ingredients (for 4 servings) For the Chicken - 700g Cubed Raw Chicken Breast - 20ml Light & Dark Soy Sauce (Low Sodium) - 1 tsp Paprika - 1 tsp Garlic Powder - 1 Lemon Juiced - 2 tsp Olive Oil for cooking - 10-15g Honey For the Rice - 480g Cooked Basmati Rice (120g per serve) - 1 Red Onion finely sliced - 1 Red Bell Pepper chopped - 15ml Dark Soy Sauce - 10g Honey - 1/2 Lemon Juice - Garnish

a white plate topped with pasta covered in sauce next to a wooden cutting board on top of a table

Nico Pallotta on Instagram: "Creamy Lemon Pasta ALL our recipes to your inbox: https://www.nicoandlouise.com/ This creamy sauce, which contains ricotta and parmesan cheese, does not require cooking. To prepare it, cook the pasta al dente and toss it in the ricotta mixture. 12 ounces (340 grams) rigatoni or other pasta 1½ cups (400 grams) ricotta 1 tablespoon (15 grams) extra virgin olive oil 1 cup (100 grams) parmesan cheese grated 1 cup of frozen peas 1 teaspoon lemon zest or more to taste ⅛ teaspoon nutmeg grated ½ teaspoon salt ¼ teaspoon black pepper 1 teaspoon fresh thyme leaves or a few basil leaves 2 tablespoons (20 grams) walnuts for garnish ❤️ Nico & Louise #easydinner #pasta"

a woman holding a paper plate with a slice of pizza on it

Chicken Parm Pizza Crust

Chicken Parm Pizza

100g Of Protein

High Protein Dinner Recipes

Dinner Tonight Easy

High Protein Recipes Dinner

Protein Dinner Recipes

Protein Goals

Fast Easy Dinner

Lainie Kates | Healthy & Easy recipes on Instagram: "SHEET PAN CHICKEN PARM PIZZA ✨ Just half of this pizza has over 100g of protein! Such a great way to hit those protein goals! 💪 Follow @lainiecooks_ for more high protein dinner recipes and so much more! Ingredients: 2 pounds ground chicken One egg 1 cup grated Parmesan 1 cup Italian breadcrumbs (I use @aleiasgf ) 1 tsp garlic powder 1 1/2 tsp salt 1/4 tsp oregano 1/4 cup marinara sauce Fresh sliced mozzarella Fresh basil for garnish Instructions: Preheat your oven to 400°. In a large bowl add ground chicken, egg, Parmesan, breadcrumbs, garlic powder and salt. Mix with hands to combine. Spread mixture on a large parchment lined sheet pan and spread into a large round circle shape. Sprinkle with more breadcrumbs and spray

a white plate topped with a piece of bread covered in cheese and veggies

Healthy Food Lifestyle on Instagram: "Check out this mouthwatering recipe for Crispy Egg Salad by @healthyishfoods! It combines the crunch of pan-fried egg salad cakes with a spicy kick, making it a perfect choice for lunch or a quick snack. **Ingredients:** - 6 hard-boiled eggs, finely chopped - 1/2 cup shredded mozzarella cheese - 2 tablespoons kewpie mayonnaise - 1 tablespoon sriracha - 1-2 tablespoons chopped chives - 1/4 teaspoon salt - Freshly cracked black pepper **Instructions:** **Prepare the Egg Salad Mixture:** 1. In a bowl, mix together the chopped eggs, mozzarella, kewpie mayo, sriracha, chives, salt, and pepper until well combined. **Form Egg Salad Cakes:** 2. Shape the mixture into small patties. **Pan Fry to Crispy Perfection:** 3. Heat a non-stick skillet over medium heat.

Emmie Keefe | Healthy Emmie on Instagram: "Recipe below! 1-INGREDIENT LENTIL TOFU! 🤯 Directions: 1. Add 3/4 cup red lentils and 1.5 cups of boiling water to a blender. Do not blend! Just let it soak for 20 minutes. 2. Blend the lentils and water. 3. Add the mixture to a saucepan with 2 cups of room temperature water. 4. Bring to a boil and whisk for 6-8 minutes, until it’s super thick. 5. Pour into an 8x8 inch pan. 6. Refrigerate (preferably overnight.) 7. To make it “deep fried,” I marinate it in liquid aminos and bake it at 425F on parchment paper until it turns crispy, about 20 min for me! ENJOY!!!!! #lentils #tofu #soyfree #sos #wfpb #vegan #meatlessmonday #vegetarian #plantbased #healthy #dinner #easy #recipe #protein #lentiltofu #veggies #legumes I’ve seen many do this re