Mediterranean Recipes

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4w
One Pot Brown Lentil Rice | Brown Rice Instant Pot Recipe
Is Brown Lentil Healthy? Brown lentils, also known as masoor dal, are a nutrient-dense food with a long list of health benefits. A cup of brown lentils contains 230 calories, 15 grams of fiber, and 17 grams of protein. Undoubtedly, a single bowl of brown lentils can satisfy the dietary and nutritional needs of a whole meal. It has numerous good effects on health and the body. | Brown Rice and Lentils | Easy One-Pot Lentils and Rice | Healthy One pot brown lentil rice
Eggplant Fatteh | Eggplant Recipes
Eggplant Fatteh is a popular and refreshing Middle Eastern dish. I made a healthier, vegan version that is still delicious. Aubergine Fatteh is a popular Middle Eastern dish that is entirely vegetarian! | Easy Vegetarian Eggplant Fatteh | Eggplant Fatteh Recipe | Easy Eggplant Fatteh By healthier steps
Quinoa Salad With Artichokes | Quinoa Salad
I personally enjoy good food, and I think everyone should have the right to eat food with such good taste. But sometimes it’s just not possible, balancing studies and work and other obligations. But why not make a simple healthy dish that’ll let you save time, money, and even space for you to move around freely? I present to you my Quinoa Salad Recipe! | Quinoa Salad With Artichokes | Delicious and Easy Quinoa Salad | Mediterranean Quinoa Salad
Vegan Stuffed Eggplant | Eggplant Recipes
Vegan Stuffed Eggplant with onion, garlic, tomatoes, and fresh basil then topped with vegan cheese is a simple yet flavorful meatless dish. It’s a filling vegetarian entrée that’s gluten-free and vegan! | Vegan mince stuffed eggplants | Easy Mediterranean Stuffed Eggplant | Mediterranean-Inspired Stuffed Eggplant
Jicama Tortillas | Tortillas Recipe
With Cinco de Mayo coming up, and summer down the line, I plan to be eating tons of tacos. Since I’ve made these Jicama Tortillas, I know I’m ready for easy tacos every day. | Jicama Tortillas Recipe | Jicama Tortillas By Healthier Steps | Healthy Recipe
Vegan Maqlooba | Vegan Recipes
This elaborate dish “Vegan Maqlooba” is served with a variety of veggies on top of upside-down rice. Both vegetarians and vegans can eat it. Moreover, it is naturally gluten-free. | Vegan Maqlooba - Healthier Steps | Vegetable Maklouba Without Meat | Vegetable Maqluba Recipe
Butter Bean Lemon Hummus | Hummus Recipe
Learn how to make this creamy Butter Bean Lemon Hummus is so addictive and it only has 7 ingredients. It is so easy to prepare and tastes better than storebought. | The BEST Butter Bean Hummus recipe | Butter Bean Hummus | Butter Bean "Hummus"
Chickpea Stew | Chickpea Recipes
This chickpea stew recipe is simple to make and delicious. It is a spiced chickpea stew but not too spicy you can always up the cayenne pepper. | Moroccan Style Chickpea Stew | Spiced Chickpea Stew | Easy Chickpea Stew
Roasted Pepper Soup | Roasted Soup By Healthier Steps
This flavorful roasted pepper soup would make a delicious lunch. After roasting, the peppers are added to the soup along with the cream. The rich and creamy soup is both tasty and filling. | Roasted Red Pepper Soup | Creamy Roasted Red Pepper Soup | Roasted Red Pepper and Tomato Soup Recipe
Miso Hummus | Hummus Recipe
This Miso Hummus is so flavorful, gives your tastebuds a new creamy experience. The perfect dish for the person who loves a little bit of everything. Miso Hummus is not just a delicious twist on an old favorite, but it also brings together so many different flavors and textures. | Miso Hummus Recipe | Chickpea Miso Hummus | Whipped Hummus
Garbanzo Salad | Garbanzo Bean Salad Recipe
Garbanzo Salad is a great dish to try! It’s light and healthy, with a great lemon vinaigrette dressing. Garbanzo Salad made the family night rotation, and you would think that this was one of those boring, old standbys that you eat all the time. But no… No, it is not. Garbanzo salad is indeed a delicious and refreshingly different option for your family night meals. | Chickpea Salad Recipe | 3 Easy Chickpea Salad Recipes | Black Bean and Garbanzo Bean Salad
Basil Hummus | Hummus Recipe
Try out our amazing variation of basil hummus which is lusciously creamy, smooth, and bright with the flavors of fresh basil, lemon juice to add sourness, and olive oil to blend the texture and flavors well. Use this delicious hummus for dipping chips or pitas, as a base for wraps, toast, sandwiches, or salad, or toss it on top of pasta. | Basil Hummus Recipe | Fresh Basil Hummus | Lemon Basil Hummus
Vegan Stuffed Eggplant | Eggplant Recipe
Vegan Stuffed Eggplant with onion, garlic, tomatoes, and fresh basil then topped with vegan cheese is a simple yet flavorful meatless dish. It’s a filling vegetarian entrée that’s gluten-free and vegan! | Easy Mediterranean Stuffed Eggplant | Vegan mince stuffed eggplants | Vegan Stuffed Eggplant