Bujo mindfulness

Make mindfulness your second nature by developing mindful habits. Here is a list of mindfulness activities you can do today for a better, happier mind. #1 B

Part planner and part diary, bullet journals are often used to help people get organized so that they’re better equipped to reach their goals. They can be an amazing tool for creating healthy changes…

What Is The Difference Between Gratitude And Accomplishments If you’re not already tracking Gratitude and Accomplishments, I really really think you should be! And I’m about to tell you why. But first, what is gratitude and what accomplishments should we track? Gratitude - this is a moment each day that brought you joy. For example, was it a sunny day? Did you spend time with a friend? It doesn’t matter how big or small the moment is - I actually love to save this spread for those ‘small’…

Bullet journal meditation tracker inspiration

Many people struggle with mental health concerns. Here are 19 ideas on how your Bullet Journal can help you with your mental health.

Looking for bujo inspo? Check out these stunning bujo page ideas for inspiration... The best bullet journal ideas to copy.

I'm sharing 22 self-care bullet journal spreads. You'll find self-care doodles, self-care ideas, self-care bingo cards, and more.