Burnout images

A friend of mine who works in an HR managerial capacity was told last year at her performance review that she was doing amazingly well but they were a bit worried that she did not look stressed enough. Just what does that tell us about what is happening nowadays in the corporate world? We may be talking about wellbeing at work but in reality, we still think that if someone is not buzzing around round the clock, they must be faking it. Where are the times gone when if you were around after…

What are the telltale signs that your work can lead you to a burnout?

Long hours, low pay and a lack of appreciation – among other things – can make for a stressful workplace and lead to burnout. It’s something we should all be concerned about, because over half of the workforce reports feeling it

Nearly 90% of Us Are Struggling. Are You? #Psykologi fra udlandet > Mere på https://dpsyk.dk

Many times entrepreneurs, freelancers, and small business professionals have left companies, agencies, and jobs that have left them feeling burnt out. Although being an entrepreneur can cultivate more freedom and autonomy, we can still get stuck in the burn out cycle. That's why it is important to recognize the physical and mental signs. If you're experiencing any of the above symptoms, it's time to TAKE A BREAK! Rest is productive and pertinent in running a successful business!

Full course step by step to building deep focus for work and discipline to get things done. It’s very hard to stay focused when there’re many distractions I have listed down my top 5 main personal techniques that help me stay focused and upload 5-6 times a day and 5 free bonus tips when you join link below.

Ever sit at your desk and type dfggggghhhhhh with your forehead? Might be a good time to assess #badday vs. #burnout . . . . #setready #work #stress #mindfulness #repost Is It a Bad Day or Is it Burnout ? - Mindful https://www.mindful.org/is-it-a-bad-day-or-is-it-burnout/

“the term “burnout” was first coined by Dr. Herbert Freudenberger in 1974 in his book Burnout: The High Cost of High Achievement. He defined…”

Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam.