Improve turnout ballet

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Is either sickling or winging truly safe for student dancers? Here's how to help students avoid sickling- and winging-related injuries.

Picture this: It's the end of class. You're exhausted and ready for reverence when your teacher decides it's time for a drill of 32 changements. If you feel like you might not be jumping at your best, take extra caution. According to a study led by Danielle Jarvis, an athletic trainer and associate professor of kinesiology at California State University Northridge, when dancers are tired, they may lack the muscle control to land jumps correctly, putting them at risk for injury.

Pointe is for the serious ballet dancer, providing valuable training and career advice for students and young professionals.

Because you can interpret with your ballet shoes on!

Correct turnout sets the stage for the majority of classical ballet's beautiful movement. But poor or incorrect turnout can limit your range of movement and cause knee problems. Simply put, turnout is the basis for all ballet positions,...

Everything you need to know about turnout and how to improve it. It's no wonder Einstein said, "Dancers are the athletes of God" when professional dancers are expected to fulfill physical demands that, in the eyes of the non-athlete, seem virtually inhuman.

These are teh 7 best turnout exercises ballet tips for dancers that will teach you how to improve turnout. Each of these exercises include pictures of each exercise and describe exactly how to perform each one.