Legumes recipes

Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it's Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious.

Learn how to start a plant based Mediterranean diet and lifestyle! Enjoy delicious seasonal foods including vegetables and fruit, whole grains, nuts and seeds, beans and legumes, and herbs and spices. All the recipes and tips that are perfect for beginners.

Lentil curry is one of our best lentil recipes as it’s easy to make, it can be frozen for those lazy weeknights, and it’s full of flavor, vitamins, and antioxidants.

Mediterranean Roasted Vegetables are the easiest and most flavorful side dish to serve with dinner — especially with Greek and Italian meals. A colorful variety of fresh summer veggies are tossed with a mixture of pesto and seasonings, then roasted to concentrate the flavors. It's the perfect side dish recipe for eating on the patio and imagining you're on vacation, but they're simple enough to make any time of the year!

EatingWell's 30 best Mediterranean diet dinner recipes—from colorful sheet-pan recipes to veggie-packed pastas. Try one each day for a month.

This one-pan Marry Me Chickpeas recipe puts a vegan twist on the viral comfort food but is just as luxurious and indulgent as the original!

This Haitian Legume recipe will become one of your family’s favorite recipes to make. It’s a comforting dish that’s loaded with vegetables.

Prepare to be swept off your feet by these One-Pot Marry Me Lentils! This dish features tender red lentils cooked in a rich, dairy free creamy tomato sauce that's been infused with garlic, herbs, and sun-dried tomatoes. It's a low fuss meal as it's all made in one pot, and can be served over rice, with crusty bread, or on a bed of greens for a meal that will have everyone asking for seconds! Oil free, gluten free, dairy free and packed will an irresistible flavor.

I'm embarrassed by how much I love this dish, but it's too good not to share

These simple canned bean recipes are perfect for cheap, easy, and filling meals and are a great way to put this pantry staple to good use!