Meatless protein sources

Explore this list of high-protein vegetables! These vegan options are ideal for creating healthy high-protein vegetarian recipes that are not only nutritious but also low in salt.

Whether you're a vegan, vegetarian or a meat lover, you might be surprised by these alternative sources of protein that can help add an extra dose to your daily meals. From protein heavy breakfast ingredients to healthy snack ideas that are rich in protein, you're sure to find something you love in this weeks post by nutritionist Andie Thueson.

These vegetarian lunches are excellent make-ahead meals—and the best part is that they each come with over 20 grams of protein.

If you're following a vegetarian diet, try these meatless and plant-based options to get your protein.

This guide illustrates the wide variety of vegetarian proteins that you can easily use to create healthy, satisfying, and protein-packed meatless meals.

There are numerous benefits to eating less meat, but it's important to more vegetarian or vegan protein sources,

These Easy Vegan Lentil Meatballs are the ultimate high-protein plant-based recipe! Perfect for meal prep, dinner, or a snack, they’re packed with flavor and super satisfying. #VeganMeatballs #HighProtein #EasyVeganRecipes

Looking for healthy and easy meatless dinner ideas? Our quick recipes include high-protein vegetarian options like lentil pasta and low-carb Indian dishes that the whole family will love. Save this pin for simple, fun meal prep!

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

How To Get Protein As A Vegetarian - my experience of getting enough protein while following a meat free diet for a few months.