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Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

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In our fast-paced society today, we seem to be in a constant struggle to keep up. While the advancement of technology has its benefits, we are now being

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Eckhart Tolle’s teachings on mindfulness, presence, and spiritual awakening as presented in “The Power of Now.” . #PowerByQuotes #PowerByBooks