Outdoor workout no equipment

Cheers and happy Monday, Jess

Take your workout outdoors with this 25-minute bootcamp workout! No equipment required as we shred our way through some of my favorite bodyweight exercises.

A bodyweight strength and cardio workout that you can do anywhere with no equipment! #exercise #techniques #fitness #weightlosstips #homegym #homeworkouts #health

Grab a partner, because I've got a quick, full body workout that you can do outside with minimal equipment!

Trail Fit: Full Body, No Equipment Necessary, Outdoor Workouts.

Anywhere Abs is a workout that helps you get Abs by exercising almost anywhere.

Oh Tabata, how I love thee.....True story! I'm a weirdo. Don't care ;) I've done just about every style of workout out there......spinnin...

This no-equipment circuit workout can be performed anytime, anywhere and is perfect for an at-home workout that targets the entire body.

A four-ingredient recipe that leverages the sweet taste of strawberry wine, fuses it together with cake and frosting and packages it all in a creamy white chocolate coating.