Shoulder pain

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Discover the most common causes of shoulder pain, symptoms, and treatments. Learn how to prevent and manage shoulder #Shoulder_Bursitis_Symptoms #Exercises_For_Sore_Shoulders #Stretches_For_Sore_Shoulders #Shoulder_Physiotherapy_Exercises

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15 Teres Major And Teres Minor Strengthening Exercises - SET FOR SET Straight Arm Pulldown, Back And Bicep Workout, Rowing Workout, Cable Workout, Rear Delt, Body Training, The Rock Dwayne Johnson, Strengthening Exercises, Dwayne The Rock

The teres major plays an important role in moving your arms and shoulders. The teres minor is helps to stabilize the ball and socket glenohumeral joint and supports lateral or external rotation of the arm at the shoulder joint. This article highlights 15 of the best exercises to strengthen your teres muscles

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