Shoulder workout animation

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The lateral raise machine is a machine exercise designed to develop and strengthen the lateral deltoid. This exercise, applied with the help of a machine, strengthens the stabilizing muscles in your shoulders and improves your muscle balance.It is also one of the most effective isolated exercises for grow and shredded the shoulder heads.

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The Dumbbell front raise is a isole exercise that targets the fronts and sides of the shoulders. Suitable for all levels, this shoulder flexion exercise is a good option for building strength, improving shoulder mobility and shaping your shoulder heads.

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Two Arm Cable front raise is the most popular shoulder development and strengthening exercise targeting the anterior deltoid. Cable front exercise strengthens the stabilizing muscles in your shoulders and improves your muscular balance

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