Sick recipes feel better food

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

Cozy up with a bowl of Greek Lemon Chicken Soup, a zesty and hearty dish perfect for any season! Packed with tender chicken, fresh lemon, and velvety egg-lemon sauce, this comforting classic is a one-pot wonder. Ideal for meal prep, it’s gluten-free, protein-rich, and bursting with Mediterranean flavors. Try this easy, flavorful soup today!

Warm up with this Healthy Chicken Soup with Tortellini that’s both comforting and nourishing! It's perfect for chilly nights or when you need a little pick-me-up after a long day.

This Chicken Lemon Rice Soup Recipe is full of vegetables, shredded chicken and an easy fragrant homemade lemony broth. Easy to make.

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

The most soothing, comforting soup for flu season! So easy to make, you’ll be feeling better in no time!

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

This Italian penicillin soup is warm, delicious, and easy to make—a perfect comforting bowl for any day! Enjoy this vegetarian take on classic penicillin soup with rich Italian flavors, making it the best Italian penicillin soup for cozy evenings.