Soups with fiber

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Warm up with a comforting bowl of flavorful lentil soup with spinach. This hearty and nutritious dish is perfect for chilly days and will surely satisfy your cravings. Packed with protein, fiber, and vitamins, this recipe is a delicious way to nourish your body. Whether you enjoy it as a light lunch or a cozy dinner option, this lentil soup is sure to become a favorite in your rotation of go-to meals. Give this wholesome and easy-to-make dish a try today!

Soups are an essential fall comfort food, filling and a great way to pack in high-fiber veggies and lean proteins. Plus, research shows eating more soup could help with weight loss. These hearty fall soups feature up to 22 grams of fiber per serving and clock in under 345 calories. #MyFitnessPal #fallsoups #souprecipes

In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

A strip of Parmesan rind in the broth gives this slow-cooker soup a deep, layered flavor, and fresh fennel adds a bright anise note.

Hey there, soup lovers!

This is the best minestrone soup recipe, a hearty, vegetable-rich Italian soup made from scratch with plenty of fiber from the beans and vegetables. Perfect for serving with crusty bread.

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

There's nothing like a warming bowl of soup as the weather cools down, which means it's the perfect time to try one of these cozy recipes. Packed with at least 6 grams of fiber per serving, these soups will help you reap the benefits of the important nutrient like building strong bones and reducing risk of heart disease. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes