What to do with leftover lettuce

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High Protein | Low Calorie on Instagram: "1️⃣ or 2️⃣? Which High Protein Low Calorie Recipe is your Favorite?💪By @jalalsamfit 

1️⃣High Protein Crispy Chicken Fried Rice!🔥💪By @jalalsamfit 

Macros per serving (total 2 serving)

529 calories - 61g protein / 46g carbs / 12g fat

INGREDIENTS

• 300g chicken breast cut into cubes (raw weight)
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp black pepper
• 1 tap paprika
• 1 tbsp light & dark soy sauce
• 15-20g corn flour (you can use plain flour)
Mix till well combined
Cook on high heat with 1-2 tsp olive oil. 2-3 mins each side till golden and crispy

For the fried rice:

• 1 cup mixed veg (100g) i used carrots, corn and peas
• 2 eggs + 2 egg whites
• 240g leftover cooked rice
• 1 tbsp soy sauce (can add more if needed)
• 1 tbsp ouster sa Crispy Chicken Fried Rice, Low Calorie Recipe, Crispy Chicken Burgers, Cheese Slice, Chicken Fried Rice Recipe, Chicken Fillet, Dark Soy Sauce, High Protein Low Calorie, Special Sauce

High Protein | Low Calorie on Instagram: "1️⃣ or 2️⃣? Which High Protein Low Calorie Recipe is your Favorite?💪By @jalalsamfit 1️⃣High Protein Crispy Chicken Fried Rice!🔥💪By @jalalsamfit Macros per serving (total 2 serving) 529 calories - 61g protein / 46g carbs / 12g fat INGREDIENTS • 300g chicken breast cut into cubes (raw weight) • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp black pepper • 1 tap paprika • 1 tbsp light & dark soy sauce • 15-20g corn flour (you can use plain…

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These Leftover Salmon Lettuce Cups are an easy five ingredient recipe for leftover salmon and rice served in butter lettuce. Use store bought Teriyaki for a a quick and delicious 5 minute dinner recipe or spend just a few extra minutes to whip up our easy homemade Teriyaki sauce for an even tastier meal! 5 Minute Dinner, Leftover Salmon Recipes, Leftover Salmon, Butter Lettuce, Best Seafood Recipes, Lettuce Cups, Salmon And Rice, Homemade Teriyaki Sauce, Shrimp Dishes

These Leftover Salmon Lettuce Cups are an easy four ingredient recipe for leftover salmon and rice served in butter lettuce. Use store bought Teriyaki for a a quick and healthy 5 minute dinner recipe or spend just a few extra minutes to whip up our easy homemade Teriyaki sauce for an even tastier meal!

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Nicole Ann on Instagram: "🌮45 grams of protein in this single serving 3 minute 3 ingredient dip using leftover taco meat!   In a glass bowl, layer:   •3 oz of leftover taco meat (I used 90% lean)  •1/2 cup of 2% cottage cheese  •1/2 oz of lite shredded cheese   Microwave or broil until cheese is melty! Add any taco sauce, lettuce, salsa or jalapeños and enjoy!   Macros: 358kcal 45P/14F/4C  #momswholift #macrofriendly #macrofriendlysnacks #macros #fitover30 #highprotein #macrofriendly #macros #highproteinrecipes #fitfamily #momswholift #postpartumweightloss #caloriedeficitmeals #postpartumfitness #fitover30 #iifym #highproteinmeals #highproteindinner #homeschoolmama #macrosonpoint" Taco Meat Dip, Using Leftover Taco Meat, 3 Ingredient Dip, Cottage Cheese Taco, Meat Dip, Calorie Deficit Meals, Deficit Meals, Leftover Taco Meat, Cheese Taco

Nicole Ann on Instagram: "🌮45 grams of protein in this single serving 3 minute 3 ingredient dip using leftover taco meat! In a glass bowl, layer: •3 oz of leftover taco meat (I used 90% lean) •1/2 cup of 2% cottage cheese •1/2 oz of lite shredded cheese Microwave or broil until cheese is melty! Add any taco sauce, lettuce, salsa or jalapeños and enjoy! Macros: 358kcal 45P/14F/4C #momswholift #macrofriendly #macrofriendlysnacks #macros #fitover30 #highprotein #macrofriendly…

4
Samah Lakha on Instagram: "Onigirazu (Sushi Sandwich) Onigirazu is essentially a sushi sandwich. It’s a great, quick lunch as you can fill it with anything you like (including leftovers) and it’s much easier to make than regular sushi! INGREDIENTS: Sushi nori (seaweed) Sushi rice Shiso leaf or lettuce Salmon sashimi Wasabi Kewpie mayo Sriracha Sesame seeds Avocado, sliced Cucumber, sliced You can use any fillings you like, from scrambled egg to leftover cooked salmon or chicken teriya Sushi Nori, Sushi Ingredients, Sliced Cucumber, Cooked Salmon, Salmon Sashimi, Healthy Lunch Snacks, Nori Seaweed, Chicken Teriyaki, Scrambled Egg

Samah Lakha on Instagram: "Onigirazu (Sushi Sandwich) Onigirazu is essentially a sushi sandwich. It’s a great, quick lunch as you can fill it with anything you like (including leftovers) and it’s much easier to make than regular sushi! INGREDIENTS: Sushi nori (seaweed) Sushi rice Shiso leaf or lettuce Salmon sashimi Wasabi Kewpie mayo Sriracha Sesame seeds Avocado, sliced Cucumber, sliced You can use any fillings you like, from scrambled egg to leftover cooked salmon or chicken teriya

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