Wild thing yoga sequence

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Erica Bracken on Instagram: "SAVE 💫 including 2 fun mini sequences to add to your own flows:   1. shiva > reverse reverse  2. cobra roll > wild thing   taught this class @barazayoga this week. Catch me teaching in the studio Mondays @ 9h00 & 10h30 🤍  #yoga #yogaclass #yogateacher #yogaselfpractice #yogaasana #yogaflow #yogainspiration #lisbon" Womens Fitness, Yoga Sequences, Yoga Asanas, Yoga Flow, Yoga Teacher, Yoga Class, In The Studio, Yoga Inspiration, Women's Fitness

Erica Bracken on Instagram: "SAVE 💫 including 2 fun mini sequences to add to your own flows: 1. shiva > reverse reverse 2. cobra roll > wild thing taught this class @barazayoga this week. Catch me teaching in the studio Mondays @ 9h00 & 10h30 🤍 #yoga #yogaclass #yogateacher #yogaselfpractice #yogaasana #yogaflow #yogainspiration #lisbon"

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