Climbing

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30 min Core Flow | Yoga for Climbers @ Patxi Usobiaga's The Temple Climbing Gym
Can Climbing Build Muscle and Replace Weight Training?
Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.