self care

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Trauma and Addiction: The Link We Can’t Ignore — Carrie DeJong & Associates
The Trauma and Addiction Link: The Problem is the Problem
4 Small Things I Do to Overcome Depression
Dealing with depression is something that plagues a lot of people. While there’s no quick fix for this, there are small certain steps that we can take every day to beat this mental illness and overcome depression. Read on to learn what those are and how you can maintain it every day. #mentalhealth #mentalillness #mentalhealthawareness #anxietyrelief #heal #positivity #motivation #tickledthink #personaldevelopment #selflove #selfcare