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Arms/ Chest/Shoulders

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an exercise poster showing how to do squats
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a poster with instructions on how to do an arm exercise for the body and shoulders
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a poster with instructions for how to do a super dad exercise step - by - step
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a poster with instructions on how to do a crossfit exercise for beginners
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an exercise poster showing how to do the planks for chest and lower back muscles
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a purple glass candle sitting on top of a table next to a gold plated object
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a poster showing how to use the arm and trim tone arms for strength training
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an illustrated poster with instructions on how to do the one - legged bird exercise for beginners
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the poster shows how to do an arm press and tone arms with dumbbells
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a poster with instructions for how to do a slowpoke
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a poster showing how to do cannonball in different positions, including the arm and chest
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the power 25 workout poster shows how to do dumbbles and pull - ups
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the upper body mobility chart is displayed on an iphone screen, with instructions for how to do
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the arms and shoulders workout poster
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