Self-care

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What Highly Sensitive People Absorb That Leads to Overwhelm
Highly sensitive people process so much more than others may realize. From emotions to sensory input and the energy of those around them, it can all add up and lead to overwhelm. Learn what HSPs absorb daily and why it’s important to understand their sensitivity. Save this pin for later!
People-Pleaser? Here Are 5 Ways to Unlearn Your ‘Fawn’ Response
People-Pleaser? Here Are 5 Ways to Unlearn Your ‘Fawn’ Response