Exercise

26 Pins
·
11mo
Bodyweight Workout for Beginners (20-Minute at Home Routine)
The best bodyweight workout and exercises for beginners you can do at home. No equipment or gym required. Build muscle and burn fat anywhere!
Bodyweight Workout for Beginners (20-Minute at Home Routine)
Bodyweight Workout for Beginners: 20-Minute at Home Routine | Nerd Fitness